The Sun - Friend, Foe, or Both?

As the days grow longer and the sunshine beckons us outdoors, it's important to remember that soaking up those warm rays comes with some responsibility. Protecting your skin from the sun isn’t just about avoiding a painful burn — it’s a crucial step in keeping your skin healthy for years to come.

The sun’s ultraviolet (UV) rays can damage skin in as little as 15 minutes, and this damage builds up o…