Love of Self-Vital to Our Mental Health and Wellbeing

How many of us can say we are happy with the person we see looking back at us in the mirror each morning? Do we look at our barely noticeable flaws with slumped shoulders, disappointed at the daily reminders of life passing us by? Or do we smile and remind ourselves that these flaws are part of our unique life story and the battles we’ve fought and overcome? Do we give ourselves credit for al...

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